Winter Cycling Training Schedule

MONDAY -

TUESDAY - 6AM PATRICK ST ROUNDABOUT - 30KM FLAT OUT!

WEDNESDAY -

THURSDAY - 6AM PATRICK ST ROUNDABOUT - 30KM FLAT OUT!

FRIDAY -

SATURDAY - 6AM POST OFFICE - USUALLY 60+ KM - MOD TO HARD

SUNDAY - 7 AM - DAMO'S PLACE - 30KM EASY